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Aug 2, 2016

Experiencing anger in a life-giving way for some may seem like a paradox.  However, every emotion has the potential for good if we seek to understand where it is coming from and are able to control where we take it.  Sometimes we can figure out the best way to express anger within ourselves or our community.  Other times we need to seek professional help.  It is only when we deny or dismiss people’s emotions that we create toxic expressions.  In addition to these ideas Jeff and Mona also discuss their personal feelings of anger and how it has manifested in their own lives.  This episode closes out with a round of Judging a Book by its Cover.

 

Experiencing Anger Conversation (00:38)

Judging a Book by Its Cover Segment (44:07)

 

RELEVANT LINKS

From our Experiencing Anger Conversation

 

From our Judging a Book by Its Cover Segment - This segment was also played in Irenicast episodes #007 and #020

 

 

THANK YOU

Thank you to Mike Golin for our intro and outro music.  Check out his band Soulwise.

 

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